The Perfect Night Time Skin Care Routine For Younger Looking Skin

BLOG PICS NIGHT SKINCARE

Most women usually kickstart the day with a great skincare routine but rarely follow it up with one during bed time—when in fact, it is equally important. Did you know that it is while we sleep that our body, including our skin, repairs the wear and tear it has been through during the day?

Just as you should update your skincare products to suit the changing seasons, you should also customize your daily skincare routine based on the time of the day. While certain products are better-suited for the a.m., there are others that perform best at night.

So, how do you know which skincare products you should be using when? 

To simplify it, divide your products into two categories:

  • Your morning skincare routine is all about prevent and protect, which is why it would usually include the basic cleanse + tone + moisturize products (CTM) + a sunblock to protect you from sun damage. 
  • Your night time routine is all about repair and restore, which is why it would usually include CTM + a good retinol to improve cell turnover in your skin.

Why You Should Include Retinol In Your Night-Time Skincare Routine

Classified as a source of Vitamin A, retinol is an active ingredient that should be added to your skincare routine in your early 20s. It speeds up the cell-turnover process, leaving your skin looking younger, firmer, and smoother with an even-toned appearance. 

But, it takes some time for our skin to get used to retinol. When you first begin using it, your skin may feel irritated, itchy, and inflamed (for weeks!). This reaction is called skin purging and it is very common with the usage of retinol. Most people find it difficult to wait out the purging period, which is why they drop retinol from their night time skincare routine. But, there is a safe alternative you can adopt that is gentle on your skin and still gets the job done.

Ame Organic Cell Renewal Night Serum—Nature’s Retinol

100% pure vegan, this serum is activated with plant-derived AHAs (Alpha-Hydroxy Acids) that help slough away dead skin and reduce the appearance of dark spots, redness, inflammation, and any kind of discoloration. An even skin tone takes years of your face in terms of appearance. 

What’s more, the Ame Organic Cell Renewal Night Serum is also enriched with Vitamin A, but a safer and gentler form of the active. This makes it an anti-aging powerhouse because the Vitamin A helps rejuvenate skin cells while boosting collagen and elastin production. It helps prevent fine lines and wrinkles, and makes your skin brighter, younger and firmer. 

If you’re looking for the benefits of retinol without having to go through the dreadful purging phase, Ame Organic Cell Renewal Night Serum is just what you need to add in your night-time skincare routine.

De-stress Your Skin By De-stressing Your Mind

While products work from the outside in, small lifestyle changes can be added to your bedtime routine to work on your skin from the inside out. These include:

  1. Practicing bedtime hygiene by washing your hands and feet. 
  2. Changing into a fresh set of sleepwear before you get into bed.
  3. Reducing screen time by putting your phone and turning off the TV 1 hour before bedtime.
  4. Hydrating with 1 glass of water an hour before you sleep.
  5. Practicing conscious mindful breathing or meditating before you go to bed.

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