Have you ever considered the importance of skin health? It's essential to understand that our skin, the body's largest organ, significantly impacts our overall health. Although skin health may not always be top of mind, it serves various vital functions, including protection, sensation, and regulation. With advancements in neurocosmetics, maintaining healthy skin is more achievable and beneficial than ever. Discover the importance of skin health and its significant impact on overall well-being. Learn about the vital functions of our body's largest organ and why maintaining healthy skin is essential.
- Serving as a shield, safeguarding the body from physical harm, chemicals, and UV radiation.
- Blocking the entry of harmful microorganisms.
- Determining skin color and providing UV protection through melanin production.
- Regulating body temperature.
- Retaining moisture to keep the skin hydrated.
- Facilitating sensory experiences.
- Generating Vitamin D essential for bone health through sunlight exposure.
Neurocosmetics:
Future of skincare and have you ever wondered what keeps your skin radiant and healthy? The secret lies in micronutrients, essential vitamins that your skin loves. These tiny but mighty nutrients play a huge role in keeping your skin healthy and beautiful. Essential micronutrients, enhanced by neurocosmetics innovations, support skin health by aiding in protection, sensation, and regulation. Discover the importance of skin health and how neurocosmetics innovations make maintaining healthy, radiant skin more achievable than ever.- In cell growth,
- Controlling oil production,
- Reducing inflammation, and
- Protecting against UV radiation and environmental damage.
Now that we've uncovered the secret behind how these essential nutrients enhance our skin's radiance, let's dive into the superstar vitamins that keep our skin happy and healthy and unlock the secrets to vibrant skin with neurocosmetic advancements. Discover how maintaining your skin’s health can transform your overall well-being."
Vitamin A- Benefits: vitamin A supports skin cell growth and repair, regulates sebum production, possesses anti-inflammatory properties, boosts collagen production, and assists in skin cell differentiation and proliferation, all contributing to maintaining healthy skin and providing anti-aging properties.
- Sources: liver, fish oils, milk, cheese, butter, eggs, spinach, kale, broccoli, carrots, sweet potatoes, pumpkin, winter squash, mangoes, apricots, and tomatoes.
- Recommended dietary allowance: 900 micrograms (MCG) of retinol activity equivalents (RAE) for men, and 700 micrograms (MCG) of retinol activity equivalents (RAE) for women.
- Topical range: 0.01% - 0.05%.
Vitamin C
- Benefits: Vitamin C is a powerful antioxidant that protects skin from environmental damage like pollution and UV radiation. It is essential for collagen production, improving skin elasticity, brightening complexion, reducing dark spots, and enhancing skin texture by reducing signs of aging.
- Sources: oranges, lemons, limes, grapefruits, strawberries, raspberries, blueberries, blackberries, kiwi, papaya, bell peppers, broccoli. Brussels sprouts, kale, spinach.
- Recommended dietary allowance: 90 milligrams (mg) per day for men and 75 milligrams (mg) per day for women.
- Topical range: Up to 20%
Vitamin E
- Benefits: Vitamin E, is a potent antioxidant that protects the skin from environmental damage like extreme weather and lifestyle stressors such as stress and lack of sleep hydrates the skin, and reduces fine lines and wrinkles. It aids in the skin's healing, reduces inflammation, and redness, and improves blood circulation preventing anti-aging.
- Sources: Almonds, sunflower seeds, hazelnuts, avocado, spinach, broccoli, tomatoes.
- Recommended dietary allowance: 15 milligrams (mg) of alpha-tocopherol per day.
- Topical range: 0.5 – 1%
Vitamin D
- Benefits: Vitamin D plays a crucial role in controlling cell growth and differentiation, essential for upholding the skin's protective function and enhancing wound healing. It strengthens the skin's immune system, safeguards it against infections and inflammation, and helps manage sebum production, reducing acne visibility and finally aiding in anti-aging.
- Sources: salmon, mackerel, sardines, tuna, cod liver oil, soy, almond, and oat milk, cheese, and egg yolks.
- Recommended dietary allowance: 15 micrograms (mcg) per day for 1-70 ages and 20 micrograms (mcg) per day for above 71 and older.
- Topical range- 0.01%
Vitamin K
- Benefits: Vitamin K is crucial for blood clotting and reduces dark circles and bruising by strengthening blood vessels finally reducing signs of aging. It has anti-inflammatory properties that help reduce skin redness and irritation.
- Sources: Kale, spinach, turnip greens, broccoli, brussels sprouts, cabbage, parsley, basil, kiwi, avocado, blueberries, liver, eggs
- Recommended dietary allowance: 120 micrograms (mcg) per day for men, 90 micrograms (mcg) per day for women.
- Topical range: 0.1-1%
Biotin
- Benefits: Biotin, also known as vitamin B7, supports healthy skin, improves skin hydration, boosts ceramide production, reduces inflammation, and minimizes fine lines and wrinkles resulting in a reduction of signs of aging.
- Sources: Egg yolks, beef, salmon, almonds, walnuts, spinach, and bananas are sources of vitamin B. Peanuts, soybeans, oats, and avocados.
- Recommended dietary allowance: 30 mcg for adults 19 years and older 30 mcg daily for pregnant women, 35 mcg per day for breastfeeding women.
- Topical range: 0.1-0.6%
Niacin
- Benefits: Niacin also known as vitamin B3, is a water-soluble vitamin that improves the skin barrier. It also reduces hyperpigmentation, skin tags, and age spots and hence provides anti-aging properties. And also reduces skin inflammation and redness
- Sources: chicken breast, turkey, tuna, salmon, pork, milk, yogurt, brown rice, whole wheat, barley, bran, peanuts, lentils, peas, sunflower seeds, chia seeds, potatoes, mushrooms, green peas, avocados, and dates.
- Recommended dietary allowance: 16 mg of niacin equivalents (ne) daily for men 19 years and older, 14 mg ne for women of the same age, and 18 mg ne per day for pregnant women, consume 17 mg ne daily for lactating women.
- Topical range: 1-6%
Pantothenic acid
- Benefits: Pantothenic acid is also known as vitamin B5, it supports sebum production, keeps skin moisturized, and prevents dryness and flakiness. It has anti-inflammatory properties which reduce redness and irritation.
- Sources: beef, chicken liver, eggs, salmon, trout, milk, yogurt, cheese, chicken, turkey and plant-based includes whole wheat, brown rice, oats, barley, lentils, soybeans, split peas, mushrooms, avocados, sweet potatoes, broccoli, sunflower seeds, oranges, bananas, strawberries.
- Recommended dietary allowance: 5 mg for men and women aged 19 and older., 6 mg per day during pregnancy, and 7 mg per day for lactating women.
- Topical range: 1-5%
In conclusion, vitamins are like the fairy godmothers of your skin, sprinkling essential nutrients for a flawless glow. Mix a rainbow of vitamins into your diet and skincare routine for skin that shines bright like a diamond! Each vitamin has a unique role, such as Vitamin A for cell growth and repair, Vitamin C as an antioxidant, Vitamin E for protection and moisture, Vitamin D for skin immunity, Vitamin K for blood vessels, Biotin for keratin, Niacin for the skin barrier, and Pantothenic acid for moisture. Neurocosmetic products enhance these benefits, making it easier to maintain healthy, radiant skin. A balanced diet rich in these vitamins, combined with neuro cosmetic topical applications, can improve skin health and radiance, benefiting overall well-being.
Our Ame organic products, infused with essential vitamins A, B, E, and K, and backed by neurocosmetic innovations, enhance these benefits, making it easier to maintain healthy, radiant skin. These products are meticulously formulated to deliver optimal levels of these vital nutrients directly to your skin, ensuring that each application provides targeted support for your skin's health. By combining the power of neurocosmetics with these essential vitamins, Ame organic not only helps to maintain your skin's natural glow but also boosts its resilience against environmental stressors, supports cellular regeneration, and fortifies the skin barrier, it has anti-aging properties. This comprehensive approach ensures that your skin remains not only beautiful on the surface but also healthy at its core. Embrace the science-backed skincare revolution with Ame Organic and experience the transformative power of neurocosmetics innovation for yourself!