Monsoons are back, and many of us love sipping tea on our balcony. While busy having your time, your skin has tremendous ups and downs. Monsoons can be fun if you have normal skin, but for those having oily skin, they can turn out to be a colossal nightmare. Humidity leads to activation of sebaceous glands that causes acne and breakouts making your skin look weird.
Stepping out in the rain is all fun until your skin does not begin experiencing the side effects of the humidity. Your skin might always feel greasy; make sure you carry blotting papers along with you before stepping out of the house. Not only does your skin look greasy, but your makeup also starts to look cakey by the end of the day, so prevent doing heavy makeup. A good moisturizer and sunscreen will do for a rainy day.
How Does Rain Damage Your Skin And Hair?
Monsoons are known to bring relief from hot and humid weather, but this does not imply that they are beneficial to your skin. Your skin and hair are harmed by humidity, which is why you have more breakouts and bad hair days during the rainy season.
Smelly Underarms:Sweat gland activity increases, causing your underarms to sweat more. This stinks up your underarms and causes you to use extra deodorants. Excessive usage of perfumes or deodorants is harmful to the skin and may result in allergic reactions. Wear more comfortable and breathable material, such as cotton to reduce excessive perspiration. It absorbs sweat and keeps it from accumulating.
Fungal Infections: During the rainy season, fungal diseases are prevalent. Fungi thrive in hot, humid environments. Ringworms grow in the pelvic area, your genitals, toes, and fingers. It is really simple to prevent these kinds of scenarios. You don’t have to do much; stop wearing tight clothing to bed and avoid wearing clothing made of non-breathable materials.
Eczema and Rosacea: High temperatures stimulate sebaceous glands, making your skin more prone to acne and short breakouts. This becomes worse as the acne persists and produces itching and redness. Make sure you eat a fiber-rich diet to avoid situations like this. The anti-inflammatory effects of fibers reduce redness and irritation.
Dull Hair: Humidity causes your hair to look drab and frizzy. The natural sheen of the hair gets damaged in some way. Using sulfate-free shampoos can help restore the shine of your hair. This is especially common in people who take hot showers or prefer to brush their hair when wet.
Time For A Change
The arrival of the monsoon season offers joy and relief to plants, animals, and humans alike. However, it makes it harder for your skin to adjust to changing weather conditions. To endure humidity, your skin goes through various changes. Following a regular skincare routine may not help you resist the impacts of monsoon; thus, you must alter your skincare routine with the changing weather.
Mild Cleansers: Using gentle cleansers on the skin helps to keep the protective layer intact. It aids in locking natural oils and protecting your skin from hot and humid weather. Using a sulfate-free cleanser helps remove accumulated oil and grime on your skin. Washing your face with a gentle cleanser keeps it from drying out, but too much of it can cause clogging of pores.
Don’t Forget To Exfoliate: Exfoliation is essential in skin care. Exfoliating aids in the removal of dead cells, making the skin appear healthier. Scrubbing twice a week stimulates blood circulation and washes out toxins and dirt buildup. Avoid using walnut and apricot scrubs since they expand pores and induce premature aging. Exfoliation aids in the absorption of makeup and other cosmetics.
Use A Toner:A toner helps restore the suppleness of your skin, which may feel sticky or greasy at times. Toning after cleansing aids in pore tightening and debris removal from the skin. Choose alcohol-free toners and contain hyaluronic acid, glycolic acid, and tea tree extract with caution. These substances aid in the restoration of the skin’s pH and the tightening of open pores.
Never Miss Out Your Sunscreen: Most people believe that sunscreen should only be applied on sunny days. That is not correct; sunscreen shields your skin from dangerous UV radiation. They form a protective barrier on your skin, preventing harmful rays from getting deep into it. Choose sunscreens with a matte texture and a minimum SPF of 30.
Vitamin C Enriched Serum:Vitamin C is a potent antioxidant that aids in the fight against germs and fungus. Eating vitamin C-enhanced food in your diet is necessary, but it is also essential to include a serum filled with vitamin C goodness.
It is important to nurture your skin throughout the rainy season. Following these simple guidelines can protect your skin from bacteria and grime in hot and humid weather.
Fighting Rainy Season By Home Remedies
Although lemonade and mojitos are refreshing for your health, you cannot ignore how your skin becomes dry during the rainy season. The remedy to this problem is there in your own home. Here are a few home remedies for restoring skin care and making your skin look plumper and more hydrated.
Fuller’s earth:1 tbsp crushed fuller’s earth, 1/2 tbsp rose water and a few crushed camphor bits. This combination should be stored in an airtight container. Applying this to your face 2-3 times a day helps restore moisture and keeps your skin hydrated throughout the day.
Sandalwood and neem paste: Mix Multani mitti/earth, fuller’s neem leaves, sandalwood powder, and a few drops of clove oil in a pestle and mortar. Put this combination in a jar and apply it to pimples. Remove after the paste has completely dried.
Turmeric and besan paste:A mixture of 1bsp turmeric, 1 tbsp besan, 1/2 tbsp rose water, and half lemon can be used to restore the skin’s natural radiance. Apply it for 15-20 seconds, then rinse with cold water. This should be done twice a week.
These home remedies can help you achieve better skin during the monsoons, but a healthy diet and physical fitness are also important. A healthy physical and emotional state is essential for natural skin healing.
Monsoons are romantic, but they are harsh on your skin. Following a strict skincare routine and consuming your vitamins will help you combat skin problems that may emerge from hot and humid conditions. There is no need to worry if your skin breaks down; trust the healing process, and everything will fall back into place after you take care of it.